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Fitness Trainer

Buffy Baker-Deiss

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My name is Buffy and I love teaching group fitness classes. I’ve been doing this since 1993 and it still brings me joy every day.

I currently teach Step Aerobics, which combines cardio with light upper-body training, as well as Burn and Firm, a class focused on toning and sculpting your core and lower body.

I believe fitness should be challenging while still being fun, and I design my classes for all levels.

I hope you’ll join me soon for a great workout.