Core & More Strength and conditioning focusing on core muscles, stability, and functional movement. Classes Schedule 2 Dec /Tuesday /9amCarmen 4 Dec /Thursday /9amCarmen 9 Dec /Tuesday /9amCarmen 11 Dec /Thursday /9am Carmen 16 Dec /Tuesday /9amCarmen 18 Dec /Thursday /9amCarmen 23 Dec /Tuesday /9amCarmen 30 Dec /Tuesday /9amCarmen Contact UsHave questions? Get in touch! 917 Cross Lanes Dr, Charleston, WV 25313 (304) 776-5115 clnautilus@aol.com I agree that my submitted data is collected and stored.