Burn & Firm High-energy toning and conditioning class blending cardio bursts with resistance training. Classes Schedule 4 Dec /Thursday /5pmBuffy 11 Dec /Thursday /5pmBuffy 18 Dec /Thursday /5pmBuffy Contact UsHave questions? Get in touch! 917 Cross Lanes Dr, Charleston, WV 25313 (304) 776-5115 clnautilus@aol.com I agree that my submitted data is collected and stored.