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Core & More

Strength and conditioning focusing on core muscles, stability, and functional movement.

Classes Schedule

2 Dec /Tuesday /9am
Carmen

4 Dec  /Thursday /9am
Carmen

 9 Dec /Tuesday /9am
Carmen

11  Dec /Thursday  /9am
Carmen

16 Dec /Tuesday /9am
Carmen

18 Dec /Thursday /9am
Carmen

23 Dec /Tuesday /9am
Carmen

30 Dec /Tuesday /9am
Carmen

Contact Us

Have questions?
Get in touch!

917 Cross Lanes Dr, Charleston, WV 25313